Contact Information:
(775) 443-9097
65 East Sierra Avenue , Portola, CA
About
How we help foster positive change in your life
At the Yoga Wellness Center, we support your journey, whether you are a beginner or an experienced practitioner we honor your unique path and provide personalized guidance in a friendly environment. We believe that yoga is more than physical postures; it’s a way to nurture your mind and body while addressing the effects of chronic stress. Our community is here to empower you as you find balance, deepen your practice, and embark on a transformative journey towards wholeness. Join us and learn how you can combine ancient wisdom with modern approaches to experience inner peace and a deeper sense of calm.
YogaSoul.Online’s Wellness Center is a trauma-informed yoga school that is here to service individuals in finding inner peace through the love of yoga and all of its branches.
The foundational root of YogaSoul.Online and its wellness center seeds from the ancient teachings of Swami Sivananda and has grown over the years to offer healing practices to many people looking to build stability, strength, balance and inspiration.
Meet Christina
I’ve been teaching yoga for more than fifteen years, and to me, yoga is all about finding that relaxed state where you can really connect the mind and body in a safe and gentle way. My journey started as a way to heal from my own trauma, and now I love sharing what I’ve learned to help others feel grounded and free from overwhelming stress.
Private Yoga
Testimonials
“I really enjoyed this class. It was really great information and easy to follow. I learned a lot and I can’t wait to sign up for more.” – Amanda
“Exceptional information with beautiful simplicity. I’m so excited to share my new wealth of information through trauma informed trauma class! Thank you so very much!” – Amber
“Christina provides wonderful resources and is wonderful at what she does. I have enjoyed every program I have ever completed with her. She is wonderful and relatable as well! And that’s what’s important in healing, is working with someone who you can relate to.” – Mandy
